Every Monday • 5:30-6:45 pm • Ages 8+
Fee: $10 drop-in fee; packages also available.
Fee: 4 classes for $36, 8 classes for $64 or $10 drop in
Experience the benefits of yoga in the tranquil setting of Forest Park Nature Center. This beginning class will combine gentle postures, breathing practices and relaxation with an emphasis on self-acceptance and discovery. Wear comfortable clothing, bring a mat or large towel, and refrain from eating a large meal prior to class. Some mats are available for use at the Nature Center. For more information, contact Jean at 678-8099.